Researchers analyzed data from almost 1,000 middle-aged and older U.S. adults who took part in a national study. The upshot: Being upbeat pays dividends.
Reduce Light Pollution to Sleep Soundly and Feel EnergizedOur hunter–gatherer ancestors didn’t have LED lights, iPads or street lights ablaze all night. Instead, they were dependent on the sun, the moon and fire for light. Consistent light cycles ensured that circadian rhythms, mood… Read More
Why Social Distancing Should Not Be the New Normal
According to some, Bill Gates prominently among them, social distancing is part of “the new normal.” Alas, there’s plenty of evidence to suggest social distancing and lockdowns will not be necessary at all, and were probably… Read MoreCyclospora Outbreak Linked to Bagged Salad Mixes
There have been 122 cases in seven states.
from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2012/05_2012/salad_recall/650x350_salad_recall.jpg https://ift.tt/3187… Read MoreBehind the Intermittent Fasting Fad
In addition to promoting weight loss, so-called intermittent fasting may deliver a host of other surprising health benefits, from improved heart and brain health, to a lower risk of diabetes, and even a longer life, recent r… Read More1 in 10 Americans Uses a Prescription Painkiller
Americans continue to look to the medicine cabinet for pain relief, with 1 in 10 using some type of prescription painkiller, a new U.S. government report says.
from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consu… Read More
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