Monday, November 16, 2020

Restful Sleep Could Help Ward Off Heart Failure

senior man sleeping in bed

Researchers found that of over 400,000 adults, those with the healthiest sleep patterns were 42% less likely to develop heart failure over 10 years, versus people with the least healthy habits.



from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/other/senior_man_sleeping_in_bed_other/1800x1200_senior_man_sleeping_in_bed_other.jpg https://ift.tt/36G2Fr4
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