Take a break from your hustle and get moving with this 30 minute HIIT circuit with Under Armour trainer Alex Aust.
The post 30 Minute HIIT Circuit with Alex Aust appeared first on Under Armour.
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Dumbbell Bench Press
This is the dumbbell bench press.
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This is the medicine ball push up.
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- Bent Over Barbell Row
This is the bent over barbell row.
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- Chin Up
This is the chin up.
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- Kettlebell Sumo Squat
This is the kettlebell sumo squat.
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