Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path when his sister was diagnosed with cancer.
The post What It Took for This Obese Doctor to Take His Own Health Advice appeared first on Under Armour.
How Becoming a Single Dad Prompted Jacob to Focus on His Health
When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two children.
The post How Becoming a Single Dad Prompted Jacob to Focus on His Health appeared fir… Read MoreHow to Handle Overeating
What should I do if I overeat or undereat one day?
The post How to Handle Overeating appeared first on Under Armour.
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… Read MoreDumbbell Squat to Overhead Press
This is the dumbbell squat to overhead press.
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… Read MoreHigh Knee Drop Lunge
This is the high knee drop lunge.
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… Read MoreShrimp Squat
This is the shrimp squat.
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