Monday, September 7, 2020

Weekly Health Quiz: Fauci, Milk and Antioxidants

1 Which of the following organizations conducted a highly successful campaign promoting skim milk over whole milk in the mid-1990s to reduce healthy saturated fat intake, resulting in the doubling of skim milk sales?

  • Center for Science in the Public Interest

    In 1995, the Center for Science in the Public Interest launched a highly successful campaign urging people to switch from whole and 2% milk to skim milk, which resulted in the doubling of skim milk sales. Research, however, shows full-fat dairy actually lowers your risk of death from diabetes and cardiovascular causes such as stroke. Learn more.

  • American Public Health Association
  • National Institutes of Health
  • Society for Public Health Education

2 Who is the director of the National Institute of Allergy and Infectious Diseases (NIAID)?

3 Which of the following is extremely toxic and should never be used as a home remedy against COVID-19 or any other condition?

  • NAC
  • Vitamin C
  • Oleander

    The American Botanical Council has issued an advisory, warning consumers against producing oleander-based home-remedies for COVID-19 due to the plant's extreme toxicity. All parts of the oleander plant are poisonous. Oleandrin causes arrhythmia by interfering with the sodium-potassium pump of your heart. Learn more.

  • Quercetin

4 Research suggests N-acetylcysteine (NAC) may be useful against COVID-19 because it:

  • Eliminates inflammation and decreases T cell response
  • Reduces glutathione levels
  • Loosens mucus and augments hypercoagulation
  • Reduces oxidative stress and inhibits hypercoagulation

    By raising glutathione, NAC combats oxidative stress, which is a main cause of the cytokine storm associated with COVID-19. NAC also inhibits hypercoagulation and breaks up blood clots, which is another complication seen in some COVID-19 cases. Learn more.

5 Evidence suggests segments of which of the following viruses has been inserted into a SARS-like coronavirus as part of the creation of SARS-CoV-2?

  • HIV

    There's evidence suggesting segments of the HIV virus haves been inserted into a SARS-like coronavirus as part of the creation of SARS-CoV-2. Learn more.

  • Epstein-Barr
  • Dengue
  • Influenza A

6 Based on deaths per capita, the current worldwide average death rate for COVID-19 is:

  • 99.991%
  • 9%
  • 0.9%
  • 0.009%

    Based on deaths per capita, the global average death rate for COVID-19 is 0.009%. The average person's chance of surviving this disease is 99.991%. Learn more.

7 Which of the following is the most effective way to improve your body's natural antioxidant capacity?

  • Supplemental antioxidants
  • Nutritional ketosis

    Nutritional ketosis is the most effective way to improve your body's natural antioxidant capacity. Learn more.

  • Omega-6 fats
  • Long-term fasting


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