Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait.
The post 15 Minute Runner’s Core EMOM with Georgia Ellenwood appeared first on Under Armour.
Cooking With Pantry Staples
Chef Dan Churchill turns pantry staples into a delicious dish.
The post Cooking With Pantry Staples appeared first on Under Armour.
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… Read MoreAt-Home Arms & Abs
Target your arms and abs using just your bodyweight as resistance.
Log this workout in the MyFitnessPal app with a single tap.
Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide … Read MoreHome Equipment Workout
This full body workout can be done using a heavy object you have at home.
Log this workout in the MyFitnessPal app with a single tap.
Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to p… Read MoreFoods That Combat Anxiety
What are the best foods to combat anxiety?
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… Read MoreExpress Legs Workout
You only need 10 minutes to work your lower body with this express circuit.
Log this workout in the MyFitnessPal app with a single tap.
Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provi… Read More
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