Challenge yourself to complete this 20 minute EMOM workout with Under Armour trainer Emily Ricketts.
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Turmeric Lemon Loaf
Chef Dan Churchill bakes an immune-supporting loaf, featuring turmeric, lemon and banana.
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via IFT… Read MoreFrozen vs. Canned Foods
What’s healthier: canned or frozen foods?
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Natural weight loss -is it a lie?
Natural weight loss -is it a lie?
What are we gonna see in this article
1) Is "natural weight loss"possible if so then how to do it.
2) what are the diet and health routine to do it.
3) Is there any product to su… Read MoreCutting Back on Processed Foods
What’s so bad about processed foods?
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… Read MoreHow to Stop Stress Eating
Performance nutritionist Dr. Marc Bubbs explains why we stress eat and gives three tips to help get past those cravings.
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