Tuesday, September 29, 2020

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Do Fasting Diets Work? Study Finds Little Benefit

September 29, 2020  ,  No comments
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In a new clinical trial, researchers found that one type of intermittent fasting did help overweight and obese adults drop a couple of pounds over 12 weeks. But they fared no better than a comparison group who ate whenever they wanted.


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from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/slideshows/fasting_what_you_should_know_slideshow/1800x1200_fasting_what_you_should_know_slideshow.jpg https://ift.tt/2S6ReBM
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