Try this shoulder mobility routine with Under Armour trainer Monica Jones.
The post Shoulder Mobility Routine with Monica Jones appeared first on Under Armour.
Glute Bridge
This is the glute bridge.
The post Glute Bridge appeared first on Under Armour.
from Under Armour https://ift.tt/3kuTrDg https://ift.tt/2Rxpar1
via IFTTT
… Read MoreButt Kicks
These are butt kicks.
The post Butt Kicks appeared first on Under Armour.
from Under Armour https://ift.tt/3mDulnJ https://ift.tt/2E7N09N
via IFTTT
… Read MoreCaterpillar Walk
This is the caterpillar walk.
The post Caterpillar Walk appeared first on Under Armour.
from Under Armour https://ift.tt/2FI3KVO https://ift.tt/2ZIHge6
via IFTTT
… Read MoreBodysaw
This is the bodysaw.
The post Bodysaw appeared first on Under Armour.
from Under Armour https://ift.tt/2H9eCMI https://ift.tt/3iDnat5
via IFTTT
… Read More20 Minute EMOM with Lanni Marchant
Trade in a road run for this EMOM workout with pro runner Lanni Marchant.
The post 20 Minute EMOM with Lanni Marchant appeared first on Under Armour.
from Under Armour https://ift.tt/3kct9W7 https://ift.tt/33kbg0W
via IFTT… Read More
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