Build your coordination with this 24 minute runner’s core EMOM workout led by pro runner Imke Salander.
The post 24 Minute Core EMOM with Imke Salander appeared first on Under Armour.
Kettlebell Sumo Squat
This is the kettlebell sumo squat.
The post Kettlebell Sumo Squat appeared first on Under Armour.
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via IFTTT
… Read MoreDumbbell Bench Press
This is the dumbbell bench press.
The post Dumbbell Bench Press appeared first on Under Armour.
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… Read MoreChin Up
This is the chin up.
The post Chin Up appeared first on Under Armour.
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… Read MoreMedicine Ball Push Up
This is the medicine ball push up.
The post Medicine Ball Push Up appeared first on Under Armour.
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via IFTTT
… Read MoreBent Over Barbell Row
This is the bent over barbell row.
The post Bent Over Barbell Row appeared first on Under Armour.
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… Read More
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