Tuesday, June 30, 2020

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Sleeping In on Weekends Won't Erase Your 'Sleep Debt'

June 30, 2020  ,  No comments
photo of woman waking up in bed
Also read :WebMD Poll: Vaccine, Experts Will Mark Pandemic’s End

Only 18% of severely sleep-deprived men and women were able to bank enough sleep to make up for chronic weekday sleep deficiencies.


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Also read :Biden Victory: What It Means for COVID, Health Care
from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/slideshows/age_affects_sleep_slideshow/1800x1200_age_affects_sleep_slideshow.jpg https://ift.tt/3eODeGu
Also read :Your Corneas May Be Safe From COVID: Study
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