In addition to promoting weight loss, so-called intermittent fasting may deliver a host of other surprising health benefits, from improved heart and brain health, to a lower risk of diabetes, and even a longer life, recent research shows.
from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/slideshows/fasting_what_you_should_know_slideshow/1800x1200_fasting_what_you_should_know_slideshow.jpg https://ift.tt/3fRB9d2
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