Join pro heptathlete Georgia Ellenwood in a mobility routine to improve your range of motion.
The post Runner’s Full-Body Mobility Routine appeared first on Under Armour.
Dumbbell Bench Press
This is the dumbbell bench press.
The post Dumbbell Bench Press appeared first on Under Armour.
from Under Armour https://ift.tt/3j3CoqA https://ift.tt/3lHOCXT
via IFTTT
… Read MoreKettlebell Sumo Squat
This is the kettlebell sumo squat.
The post Kettlebell Sumo Squat appeared first on Under Armour.
from Under Armour https://ift.tt/2SWARrM https://ift.tt/375lINp
via IFTTT
… Read MoreMedicine Ball Push Up
This is the medicine ball push up.
The post Medicine Ball Push Up appeared first on Under Armour.
from Under Armour https://ift.tt/3mdMWWq https://ift.tt/3obLo0X
via IFTTT
… Read MoreBent Over Barbell Row
This is the bent over barbell row.
The post Bent Over Barbell Row appeared first on Under Armour.
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via IFTTT
… Read MoreChin Up
This is the chin up.
The post Chin Up appeared first on Under Armour.
from Under Armour https://ift.tt/3olRR9I https://ift.tt/2Iz4AoR
via IFTTT
… Read More
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