Yoga may help people soothe frayed nerves during the coronavirus pandemic, but the ancient practice may also help those with more serious, chronic forms of anxiety, new research suggests.
from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/quizzes/what_is_mindfulness_rmq/1800x1200_what_is_mindfulness_rmq.jpg https://ift.tt/3fVtXwa
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