Gym Workout Log Book: Diary Fitness Tracker Gym Training Logbook Bodyweight Cardio Exercises Workout Routines for Men and Women 8.5 x 11 Inches – Set Goals, Track Workouts, Diet and Record Progress v4

Price: ₹ 531.00
(as of Jun 21,2021 01:33:06 UTC – Details)

Tracking your workouts is a simple and effective way to improve your training and break through plateus.

Each Session has 2 pages where you can track:

• Cardio Workout
• Strength Training up to 6 sets / Exercise
• Vitamins – Supplements
• To-Do’s
• Water Intake
• Diet: Brakfast/ Lunch / Dinner / Snacks with Macros
• Important Notes

Specifications:

• Size 8.5″ x 11″
• 100 Pages
• Glossy Laminated Cover

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