Sunday, June 20, 2021

Gym Workout Log Book: Diary Fitness Tracker Gym Training Logbook Bodyweight Cardio Exercises Workout Routines for Men and Women 8.5 x 11 Inches – Set Goals, Track Workouts, Diet and Record Progress v4


Price: ₹ 531.00
(as of Jun 21,2021 01:33:06 UTC – Details)


Tracking your workouts is a simple and effective way to improve your training and break through plateus.

Each Session has 2 pages where you can track:

  • Cardio Workout
  • Strength Training up to 6 sets / Exercise
  • Vitamins – Supplements
  • To-Do’s
  • Water Intake
  • Diet: Brakfast/ Lunch / Dinner / Snacks with Macros
  • Important Notes

Specifications:

  • Size 8.5″ x 11″
  • 100 Pages
  • Glossy Laminated Cover

The post Gym Workout Log Book: Diary Fitness Tracker Gym Training Logbook Bodyweight Cardio Exercises Workout Routines for Men and Women 8.5 x 11 Inches – Set Goals, Track Workouts, Diet and Record Progress v4 appeared first on .



* This article was originally published here

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