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» Gym Workout Log Book: Diary Fitness Tracker Gym Training Logbook Bodyweight Cardio Exercises Workout Routines for Men and Women 8.5 x 11 Inches – Set Goals, Track Workouts, Diet and Record Progress v4
June 20, 2021
Price: ₹ 531.00
(as of Jun 21,2021 01:33:06 UTC – Details)
Tracking your workouts is a simple and effective way to improve your training and break through plateus.
Each Session has 2 pages where you can track:
- Cardio Workout
- Strength Training up to 6 sets / Exercise
- Vitamins – Supplements
- To-Do’s
- Water Intake
- Diet: Brakfast/ Lunch / Dinner / Snacks with Macros
- Important Notes
Specifications:
- Size 8.5″ x 11″
- 100 Pages
- Glossy Laminated Cover
The post Gym Workout Log Book: Diary Fitness Tracker Gym Training Logbook Bodyweight Cardio Exercises Workout Routines for Men and Women 8.5 x 11 Inches – Set Goals, Track Workouts, Diet and Record Progress v4 appeared first on .
* This article was originally published here
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