You only need 10 minutes to work your lower body with this express circuit.
Log this workout in the MyFitnessPal app with a single tap.
Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide you with an exclusive FREE trial. For more information about this offer, click here.
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30 Minute Runner’s Strength Workout with Lanni Marchant
Pro marathon runner Lanni Marchant takes you through this 30 minute circuit to help build coordination and power.
The post 30 Minute Runner’s Strength Workout with Lanni Marchant appeared first on Under Armour.
from Under … Read More30 Minute Circuit with Emily Ricketts
Move your body with this 30 minute circuit with Under Armour trainer Emily Ricketts.
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from Under Armour https://ift.tt/3hry6cW https://ift.tt/3k… Read MoreMobility Workout with Adinda Sukardi
Incorporate this mobility routine into your schedule and watch your workouts improve.
The post Mobility Workout with Adinda Sukardi appeared first on Under Armour.
from Under Armour https://ift.tt/2PZf2q2 https://ift.tt/2X… Read More24 Minute Core EMOM with Imke Salander
Build your coordination with this 24 minute runner’s core EMOM workout led by pro runner Imke Salander.
The post 24 Minute Core EMOM with Imke Salander appeared first on Under Armour.
from Under Armour https://ift.tt/3g5Th… Read More10 Minute AMRAP with Saman Munir
Try this bodyweight only workout with Under Armour trainer Saman Munir.
The post 10 Minute AMRAP with Saman Munir appeared first on Under Armour.
from Under Armour https://ift.tt/3ieOzkU https://ift.tt/3m9Wq5w
via IFTTT
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