Wednesday, July 15, 2020

At-Home Arms & Abs

Target your arms and abs using just your bodyweight as resistance. 

Also read :15 Minute EMOM

Log this workout in the MyFitnessPal app with a single tap. 

Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide you with an exclusive FREE trial. For more information about this offer, click here.

The post At-Home Arms & Abs appeared first on Under Armour.



Also read :7 Minute AMRAP
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