Target your arms and abs using just your bodyweight as resistance.
Log this workout in the MyFitnessPal app with a single tap.
Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide you with an exclusive FREE trial. For more information about this offer, click here.
The post At-Home Arms & Abs appeared first on Under Armour.
Crunch
This is the crunch.
The post Crunch appeared first on Under Armour.
from Under Armour https://ift.tt/33iPwDR https://ift.tt/3cRPoyb
via IFTTT
… Read More15 Minute Runner’s Core EMOM with Georgia Ellenwood
Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait.
The post 15 Minute Runner’s Core EMOM with Georgia Ellenwood appeared first on Under Armour.
… Read More15 Minute HIIT Workout with Adinda Sukardi
Get ready to sweat with Under Armour trainer Adinda Sukardi during this 15 minute HIIT circuit.
The post 15 Minute HIIT Workout with Adinda Sukardi appeared first on Under Armour.
from Under Armour https://ift.tt/3i9pdEd h… Read More20 Minute EMOM with Emily Ricketts
Challenge yourself to complete this 20 minute EMOM workout with Under Armour trainer Emily Ricketts.
The post 20 Minute EMOM with Emily Ricketts appeared first on Under Armour.
from Under Armour https://ift.tt/36eF7uF http… Read MoreButt Kicks
These are butt kicks.
The post Butt Kicks appeared first on Under Armour.
from Under Armour https://ift.tt/3mDulnJ https://ift.tt/2E7N09N
via IFTTT
… Read More
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