NYC Doctor Highlights Importance of Vitamin D Optimization

Dr. Ken Redcross is an internal medicine physician with a concierge practice in New York. He wrote the book “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and in this interview, he shares his views on the prevention of COVID-19 through natural means. “My specialty is the patient/doctor bond and relationship,” he says. “That leads to house...

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Your Iron Levels Could Be a Key to Slow Aging and Long Life

Iron is an essential nutrient, integral to hundreds of biological functions including oxygen transport, DNA synthesis and energy metabolism. Almost every cell in your body contains iron.1 Plants, bacteria, animals and even cancer cells cannot survive without it.2,3 Plants use iron to make chlorophyll, while animals and humans need it to make hemoglobin, a protein in your red...

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Which HCPs Are Most Likely to Get COVID Vaccine?

Medscape's reader poll also found that few respondents think there will be a readily available vaccine by the end of 2020, but most think one will come by the end of 2021. from WebMD Healthhttps://www.webmd.com/ https://ift.tt/3hXlt9i via IFT...

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Expert Tips on Transitioning Your Climbing Gym Skills to the Rock

Colorado-based climber Daniel Woods entered his first indoor competition at age eight. He’s since become a fixture on the elite-level climbing scene, winning the North American Bouldering Championship and consecutive USAC/ABS National Championships, beating serious adult challengers when he was just a teen. But he’s also transitioned to bouldering, sport routes, and big ascents...

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How COVID-19 Raced Through a Georgia Summer Camp

A report on how the new coronavirus spread rapidly through a summer camp in Georgia suggests kids transmit the virus very well . from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/other/trees_other/650x350_trees_other.jpg https://ift.tt/2EB3OWp via IFT...

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Faction Athletes Go to Switzerland to Ski the Steepest Lines of Their Lives

When Faction released “The Collective” last fall, it surprised us—we expected the bevy of park shots and dub 10s, and they definitely delivered, but what really turned our heads were the staggering big mountain lines that Swiss skier Sam Anthamattan tackled. So when Faction rereleased a POV segment of Anthamatten dragging Wasatch young gun Andrew Pollard up some of his native steeps, we were psyched from the get-go. The Great PNW Bike-to-Ski Volcano...

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Paddling Safety 101: Always Dress for Immersion

This article was produced under a grant from the Sport Fish Restoration and Boating Trust Fund, administered by the U.S. Coast Guard. According to Murphy’s law, whatever can go wrong, most certainly will go wrong. And when you’re planning to launch any paddling trip, your outerwear choices need to follow this probability. That means: If you’re going to be on the water, you need to be prepared to be in the water. Paddling Safety 101: Always Paddle...

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Watch of the Week: The Seiko SNR045 Prospex LX Limited Edition Is Inspired by an Antarctic Expedition

Since launching in 2019, the watches in Seiko’s Prospex LX line have won accolades for their sporty design, attention to detail, and robust construction. Now Seiko has grown the collection with the new Prospex LX SNR045, a dive watch with an eye-catching green color scheme that references Japan’s long history of scientific exploration in Antarctica. So how exactly does a green...

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The Healthiest Oils You Can Cook With

When it comes to cooking oils, you have lots of options. But narrowing down the list by what’s healthiest gets tricky. It boils down to specific types of fats, the amounts of those fats, and their benefits. If you’re unfamiliar, here’s our primer on the healthiest oils. There are three major groups of fats: polyunsaturated, monounsaturated, and saturated fats. Polyunsaturated...

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Lifestyle changes are important for managing atrial fibrillation

Atrial fibrillation (afib) is a common heart rhythm disorder in which the upper chambers of the heart (the atria) beat fast and irregularly. Afib commonly causes recurrent symptoms, usually palpitations and shortness of breath, and can negatively affect quality of life. Afib also substantially increases the risk of stroke, and is also associated with heart failure, high blood pressure, and diabetes. People with afib routinely require lifelong treatment...

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Watch: Opening Day at Neko Mulally's New Bike Park 'Ride Kanuga'

Neko Mulally gives a tour of his new bike park, Ride Kanuga in North Carolina, USA. With good dirt, loam, tricky roots, pinner berms and huge jumps, this place will surely become a staple of the southern scene. As long as you don’t get rained out… Giant Introduces XTC SLR Budget XC Mountain Bike Read article This article originally appeared on Bikemag.com and was republished with permission. from Men's Journal https://ift.tt/3hY4ioa via...

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A Tweet About Your ‘Man Parts’ Can Score You $25,000 From Dollar Shave Club

We never would have thought talking about our balls could make us so rich. But thanks to the fine folks at Dollar Shave Club, it can! The brand is offering you a chance to win $25,000 just by tweeting about what your balls mean to you. This special offer is in conjunction with Dollar Shave Club’s newly released Ball Spray, expertly designed to help reduce that ‘swampy’ feeling...

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First U.S. Dog With COVID-19 Has Died

Whether the dog died from the coronavirus or lymphoma isn't clear. Buddy got sick in April but it wasn't until May that a vet confirmed the animal was infected. from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/other/coronavirus_madmicrobe_studios/1800x1200_madmicrobe_rf_coronavirus_1.jpg https://ift.tt/33d8Mmx via ...

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Another Effect of COVID: Lasting Hearing Problems?

When the patients were asked if they had any changes in their hearing, 13% said it was worse. Eight patients said their hearing had deteriorated and eight said they had tinnitus (ringing in the ears). from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/video/what_does_hearing_loss_sound_like_video/650x350_what_does_hearing_loss_sound_like_video.jpg...

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A Long Road to Recovery for Some COVID Survivors

After fighting COVID-19, many patients struggle to walk or even turn over in their beds. Physical therapists help them regain the strength to do those everyday tasks independently. from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2020/04_2020/coronavirus_survivor/1800x1200_coronavirus_survivor.jpg https://ift.tt/2EEBSB9 via...

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Study Reveals How Coronavirus Travels Indoors

For the study, they created a model of how these aerosols travel in indoor spaces such rooms, elevators and supermarkets. They also compared how the virus did in various types of ventilation and with different spacing of people within a room. from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/blog_posts/public-health/1800x1200_lungs-coronavirus.jpg...

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Pandemic Could Complicate Hurricane Season

The average hurricane season has about 12 named storms, but up to 20 storms are being predicted this season, according to Marshall Shepherd, director of the Atmospheric Sciences Program at the University of Georgia. from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2016/10_2016/hurricane_matthew/650x350_hurricane_matthew.jpg...

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Vitamin D Lowers Foot Pain With Knee Osteoarthritis

The benefits of vitamin D have been well-documented over the years. I believe that getting your vitamin D status optimized to between 60 ng/mL and 80 ng/mL is one of the best things you can do to help protect yourself against the fall infectious disease season, which is expected to include both flu and COVID-19. Health authorities are warning of a second wave of COVID-19,...

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Hong Kong Whistleblower Alleges COVID-19 Cover-Up

The debate about the origin of SARS-CoV-2 continues, as does the debate over whether the pandemic could have been quashed had Chinese authorities acted and shared information about the outbreak sooner. According to a Hong Kong whistleblower scientist who has fled to the U.S., the Chinese government and World Health Organization representatives in Hong Kong covered up the...

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