This is default featured slide 1 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 2 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 3 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 4 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured slide 5 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

Tuesday, December 1, 2020

Utah's Mysterious Monolith Vanishes and Another Appears in Europe

Well, that was fast—even for the internet.

Less than a day after the so-called Utah monolith went viral on Nov. 23, online sleuths pinpointed and shared the location, which quickly became a tourist hotspot. Then, after 72 hours of frantic visitation, the monolith mysteriously vanished.

For those who missed parts of this whirlwind week-long saga—perhaps due to family obligations, holiday plans, social lives, jobs unaffected by the pandemic, or distractions from some other viral sculpture in a different unpopulated region—let’s recap.

Discovery

The monolith was discovered by a Utah Dept. of Public Safety helicopter crew on Nov. 18. The following Monday, the department released a statement with photos and videos but declined to share the precise location due to public safety concerns, go figure.

The monolith seen around the world.
The monolith seen around the world. Amanda Podmore

Within hours, a Reddit user named Tim Slane located the object using Google Earth and posted the coordinates. Slane also compared satellite imagery to narrow down installation to sometime during 2016. A Wikipedia page was created on Nov. 24, and the first confirmed visitors began arriving at the site early on the morning of Nov. 25. Some of these first visitors expressed surprise at how many others were present.

Instant Hotspot

Soon, bloggers were documenting their overland journeys with Youtube videos showing private helicopters hovering overhead. Hikers posted the typical selfies––leaping into the air nearby––with the hashtag #utahmonolith. Other photos show visitors wearing elaborate astronaut and science fiction costumes. Some people posed while standing on top, sitting on top, or planking on top—which is still a thing, apparently. A few hugged this increasingly dirty object. From all the attention, the mysterious metallic sculpture began showing signs, like other Insta-famous sites, of being loved to death.

“The top two rivets on one side were snapped off in an apparent attempt to peer inside,” writes Zak Podmore, who visited the site for the Salt Lake City Tribune. “Its surface was marked with fingerprint smears and a streak of blood, possibly left by someone who cut themselves on the sharp metal edges.”

Fingerprints galore on the Utah monolith.
Fingerprints galore on the Utah monolith. Amanda Podmore

A sign of the story’s reach, late night host Stephen Colbert cracked one-liners for about four minutes on his Nov. 25 show, ending the segment by promoting his half-written Utah monolith screenplay and suggesting the monolith be played by Vin Diesel.

Growing Concerns

While the fun continued, concerns were mounting about damage to the landscape—both from visitation and the installation, itself—plus the growing risk of visitor mishaps, given the remote and rugged location on public land.

“Along with safety concerns, increased crowds threaten the archeological resources in the area,” wrote the Utah Department of Heritage & Arts in a statement on Twitter. “While the monolith has better craftsmanship than graffiti, this is still vandalism. It irreversibly altered the natural environment on public lands.”

Chain Reactions

The viral online interest in the Utah monolith, and its overnight explosion into a hot-topic tourist destination, shares similarities to other locations overrun—or ruined, as some critics contend—by a chain reaction of visitation and online posts, often attributed to YouTubers and Instagrammers.

Back in June, photos and videos went viral of people paddleboarding and kayaking in blue-water canals through Utah’s chalk-white Bonneville Salt Flats. More visitors descended, and soon people were swimming in the canals, which carry a concentrated brine solution—wastewater from nearby potash ponds. This prompted the BLM and Utah agencies to issue warnings that the industrial canals are unsafe for public recreation.

That same month, authorities used a helicopter to remove the infamous ‘Into the Wild’ bus from the Alaskan wilderness. The abandoned bus was where Christopher McCandless died from starvation in 1992, a story recounted in a 1996 Jon Krakauer book and a 2007 feature film. Over the years, the bus became a pilgrimage site for people inspired by McCandless’ story of abandoning a career path for traveling. Two such visitors died during their pilgrimage, while many others had to be rescued after suffering similar challenges as their deceased hero, McCandless.

Mysterious Removal

In the case of the Utah monolith, observers were already debating. Was it just a fun and mysterious artwork? A welcome distraction during a global pandemic, when people will cling to any scrap of uplifting news? Or was it a piece of illegal graffiti requiring extraction? Many comments theorized the sculpture would eventually be removed by BLM. The agency, which manages the land where the object was located, stated they had no immediate intentions to remove the monolith, though they could not comment about any ongoing investigations.

A short-lived tourist hot spot.
A short-lived tourist hot spot. Amanda Podmore

However, sometime during the night of Nov. 27, the monolith was removed by an unknown private party. As recounted by The Salt Lake Tribune, Riccardo Marino was driving toward the trailhead around 10:40 pm “when he saw a truck with a large, rectangular object in the back driving away from the site.”

Upon hiking to the spot in the moonlight, Marino discovered the monolith was gone. All that remained were some stacked rocks, a triangular hole in the ground, and the stainless-steel top plate.

One of the biggest questions remaining: who removed the monolith? Perhaps it was someone upset at the illegal installation, which was embedded using saw-cuts into the bedrock. Or maybe it was someone concerned by the dramatic increase in traffic to the fragile desert environment. Another hypothesis: the artist themselves, possibly a local who was fearful of being discovered by a federal investigation and charged with vandalism.

However, a video posted to Youtube on Tuesday, Dec. 1, purportedly shows a team removing the monolith under the cover of nightfall. The video was posted on an account belonging to “Mr. Slackline.” According to the Salt Lake Tribune, the account belongs to Andy Lewis, a BASE jumping guide and slackliner from Moab.

“On the night of November 27, 2020, at about 8:30pm— our team removed the Utah Monolith,” Lewis wrote in the video’s caption. “We will not be including any other information, answers, or insight at this time.”

Questions Linger

In the end, less than one week passed from the discovery going viral, and the monolith becoming a tourist pilgrimage site, to the object mysteriously vanishing. The breakneck speed of these developments now seems to be the most shocking and entertaining aspect. Is it fair to ask what humanity missed by not having the monolith around for longer?

Had another 72 hours passed, might disappointed visitors—after driving overnight or flying in from around the globe—have posted scathing 1-star reviews online: Monolith? More like mono-lost a full day of my life to this thing. Pass.

As visitation increased, would the monolith’s earliest visitors have lamented the good old days (last week) when the remote site was mostly uncrowded. Would they have dismissed the Utah monolith as so over?

Would the 2001: A Space Odyssey puns have continued? All these worlds are yours except federally managed public land. Attempt no un-permitted guerilla art installations there.

Now the monolith is gone, yet so many questions linger.

Another Monolith Appears in Romania

Naturally, the curious case of the mysterious monolith would not end in the remote Utah desert––that would be too easy. Instead, the saga will continue for at least one more shimmering chapter.

The day after the Utah monolith was removed, the mayor of a small town in Romania posted a picture to Facebook of––you guessed it––another monolith that mysteriously appeared in his hometown. Mayor Andrei Carabelea of Piatra Neamt posted the photo on Saturday, Nov. 28 and quipped that he was, “honored that they chose our city.”

However, this time the aliens––or a sub-par welder, as one local reporter theorized––were not about to let their monolith become desecrated by heathens. By Tuesday morning, the 9-foot-tall metallic structure had vanished from the Romanian mountainside.

Where will it pop up next? Stay tuned, the saga continues.

mj-390_294_watch-two-climbers-scale-a-monolith

Watch Two Climbers Scale a 30-Story Rock Monolith

Read article


from Men's Journal https://ift.tt/36sTMCl
via IFTTT

Introducing Shop With Men's Journal: Save Up To 70% on Popular Outdoor Gear

Every guy wants to find great gear at great prices. Unfortunately, trying to find the very best deals takes a lot of time. To save you both time and money, we are proud to introduce: Shop With Men’s Journal.

We’ve partnered with leading outdoor retailers to bring you the best deals the Internet has to offer––including up to 70% on brands like The North Face, Marmot, Salomon, Arc’teryx and more. And with new retailers and products added weekly, this is a one-stop-shop for all outdoor gear.

Signing up is easy and takes less than two minutes. Simply tell us your favorite brands, clothing size and your email. From there, we go to work and scour the internet for the best deals on your favorite stuff. We check over 100K products across major outdoor retailers every day––including Backcountry, EMS, and Moosejaw––and ensure we’re finding the best possible prices for you.

Once our search is complete, we send you a personalized email newsletter featuring a targeted list of discounted products to choose from. It’s like having your very own personal shopper.

So sign up today and get ready to start saving more, shopping less and enjoying more time outside doing the things you love.

Join Shop with Men’s Journal



from Men's Journal https://ift.tt/3ltOBpY
via IFTTT

CDC Panel Votes on Who Should Get COVID Vaccines First

coronavirus vaccine

An influential government committee has recommended that healthcare workers and people who reside in long-term care facilities get the first doses of COVID-19 vaccines when they become available.



from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2020/08_2020/coronavirus_vaccine/1800x1200_coronavirus_vaccine.jpg https://ift.tt/3qihJnJ
via IFTTT

Training May Speed Smell's Return After COVID

man sniffing friend

Smell training involves sniffing at least four different odors twice a day every day for several months.



from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2017/05_2017/smell_illness_in_others/650x350_smell_illness_in_others.jpg https://ift.tt/3mzrgEQ
via IFTTT

Almost Half in U.S. Fear Surprise Medical Bills

couple worrying about bills

Those fears aren't unfounded. Among those with private health insurance, 68% have received unexpected medical bills and 33% couldn't pay them on time, while 23% said they haven't paid them yet.



from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/other/couple_worrying_about_bills_other/1800x1200_couple_worrying_about_bills_other.jpg https://ift.tt/3ofbjE8
via IFTTT

Controversial Trump COVID Adviser Scott Atlas Resigns

photo of coronavirus headlines

Atlas had challenged the overwhelming consensus of the scientific community and criticized stronger efforts.



from WebMD Healthhttps://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/other/coronavirus_headlines_covid19_other/1800x1200_headlines_covid19_other.jpg https://ift.tt/3mmYgzT
via IFTTT

The Workout That Helped Stephen Dorff Gain 10 Pounds of Muscle for MMA Drama ‘Embattled’

Stephen Dorff was looking for a challenge, both professionally and physically, when he got the script for Embattled. The mixed martial arts drama would require the veteran actor to get into the best shape of his life to portray a flashy Octagon champion the likes of UFC stars Conor McGregor and Cowboy Cerrone.

 

 

To accomplish the physique of a professional fighter, Dorff called upon Josh Perzow, whom he met while preparing for Immortals. The Montreal-based trainer has had extensive experience helping athletes—from boxers to NHL players—get into shape for competition.

“The shirt was going to be off for most of the movie, since he’s brawling or training in a lot of scenes,” Perzow says. “So we wanted him to have that really dialed in—[give him that] shredded figure during the fight sequences.”

Four weeks before filming, Perzow showed up at Dorff’s door in Los Angeles to make sure he got there. The result was 10 pounds of muscle mass, and a convincing warrior physique onscreen.

Stephen Dorff’s Embattled Nutrition

Putting mass onto Dorff’s naturally sinewy figure meant putting him in a clean calorie surplus, which took a fair amount of experimentation. “Getting size on requires a lot of eating,” says Perzow. “But not just anything. The foods we had him taking in were as organic and fresh as we could get them.”

Protein is the main building block for muscle. Perzow’s usual strategy is to do one gram of protein for every pound of body weight, focusing on lean sources like fish, turkey, and chicken breast.

Chris Hemsworth

Chris Hemsworth on Training and Prep for 'Thor: Love And Thunder'

Read article

The rest of the calories after protein intake were divided into healthy fats, including almonds and egg yolks, and wholesome carbs, like sweet potatoes and oatmeal, which Dorff liked to eat for breakfast with fruit. They didn’t skimp on the carbs, since Dorff needed the energy  to train mixed marital arts for the movie.

The Workout That Transformed Stephen Dorff Into Cash Boykins in Embattled

The program Perzow created for Dorff is a modified push-pull regimen with added lower-body work. Three days a week were dedicated to that traditional muscle-building program, two days were set aside for body part-specific work, and two days were allocated for rest.

“We set aside workout days for his biceps and shoulders, so we could target those areas with his full energy, since they would help fill out his frame during filming and give him broader ring presence.”

During the program they added segments of moderate to intense cardio to get his stamina up, crucial for when he started mixed martial arts training on set in Alabama. This was usually accomplished by ending their sessions on a treadmill or assault bike.

Miles Teller

Miles Teller On Flight Training For ‘Top Gun: Maverick’ And Working With Tom Cru...

Read article

Example Pull Day From Stephen Dorff’s Embattled Training

Directions: Complete 2 sets, taking 2 minutes rest between sets

1. Chest Supported Row: 2×10 reps

Directions: Set a bench to an incline of 45 degrees. Grab a pair of dumbbells and straddle the bench so your chest is against it, arms hanging straight down. Squeeze your shoulder blades together and keep your elbows tucked to your sides as you row the dumbbells toward your ribs. That’s 1 rep.

2. Single-Arm Lat Pulldown: 2×10 reps

Directions: Attach a D-handle to the cable at a lat pulldown station, then set it to the top height. Sit on the bench, facing the machine, then grab the handle in one hand, palm facing your body in a neutral. Keep your elbow tight to your side, as you pull the handle straight down until your hand is just outside your chest. Slowly return to the start position. Repeat for reps, then switch arms.

3. Landmine Row: 2×10 reps

Directions: Place the end of a barbell into a landmine attachment, or wedge it into the corner of a wall (wrap towels around the end of the bar to prevent damage). Stand over the bar, facing the plate(s). Bend at your hips and slightly at the knees to grab the bar just under the plates with both hands. Keep your elbows tight to your body, and exhale as you row the bar to your chest. Hold for a count of two. Lower the bar to return to the start position. That’s 1 rep.

Metabolic Circuit

Directions: Complete 3 sets, taking 45 seconds rest between sets

1A. Landmine Row x 12 reps
Stand over a loaded landmine barbell so it’s between your legs, facing the weighted end (not the anchor). Bend at the hips and slightly at the knees to grab the bar just under the plates with both hands. Keep your elbows close to your body and a flat back as you exhale and bring the landmine to your chest. Hold for a count of two. Inhale, then lower the landmine down with control. That’s 1 rep. Repeat.

1B. Tall Kneeling Cable Rope Pullover x 12 reps
Grab two stirrup handles while getting into a tall kneeling position facing away from the cable machine, with knees on the ground and back upright. Begin with your arms straight up overhead, palms facing forward. Start the exercise by engaging your lats and lowering your hands, pulling the cables down while keeping arms straight, stopping once parallel to the ground. Hold for a count of two, then bring arms back to the starting position, slow and controlled. That’s 1 rep. Repeat.

1C. Bentover Kneeling Cable Rope Pullover x 12 reps 
Fix the rope attachment to the top third of the machine. Come down into a kneeling position facing the pulley, a few steps back, hips hinged so your body is at a 45-degree angle to the machine. Grab the ends of either rope so your elbows are bent at 90 degrees, then pull the cable down in a controlled movement until your arms are extended straight at your sides. That’s 1 rep. Repeat.

1D. Single-Arm Dumbbell Preacher Curl x 10 reps per side
Start off at a preacher curl bench (or adjust a workout bench to a 45-degree angle). Grab a dumbbell and extend your arm along the bench with your palm facing up. Curl the dumbbell with control toward your body until it reaches your upper chest. Hold for a count of one, squeezing your chest and bicep. Return to the starting position. That’s 1 rep. Switch sides.

1E. Seated Incline Bench Cable Curls x 15 reps
Set an incline bench to 45 degrees, then sit down with your back against it, holding dumbbells down by your sides. Curl the dumbbells, palms up, toward your shoulders. Hold for a count of two, then lower back down to the starting position. That’s 1 rep. Repeat.

Assault Bike Finisher: 15 seconds on/45 seconds off x 15 rounds

Embattled is now playing in select theaters and on VOD.



from Men's Journal https://ift.tt/33xw1H8
via IFTTT